Role: Founder & CEO, Head Tough Love Coach, Content Creator & Recipe Inventor
Favorite Healthy Food: Air fryer Brussels sprouts & salmon!
Favorite Not-so-Healthy Food: Vanilla ice cream with rainbow sprinkles
Favorite Workout: Heavy leg day
Favorite Self-Care Activity: Lush bath with Experimenter bath bomb (did someone say bomb?? You can’t say bomb in an airport!)
Philosophy: Live a life aligned with your goals and accept the consequences of your actions. Also HAVE FUN!
Quote to Live By: “I never saw a wild thing sorry for itself, a frozen bird will drop dead from a bough without ever having felt sorry for itself” ~ D.H. Lawrence
Also: “I’m ready to parrrrtayyyyyyyy!”~ Kristin Wiig, Bridesmaids
Role: Assistant Tough Love Coach
Favorite Healthy Food: Burrito bowls
Favorite Not-so-Healthy Food: A fruit tart from Kneaders
Favorite Workout: Yoga and/or shoulder day
Favorite Self-Care Activity: Waking up early to spend some quiet alone time in my normally crazy-town house full of kids.
Philosophy: Trust the wait, embrace the uncertainty, and enjoy the becoming.
Quote to live by: "Whatever arises, love that." ~ Matt Kahn