Do you find yourself asking the all-important question, “Is butter a carb?”
Don’t despair if you’re as confused about nutrition as Regina George!
This course includes 2 hour of online learning, 10 meal plans AND a set of personalized macros to teach you the fundamentals of nutrition and give you the game plan to get you tracking and eating for results!
Trust me, soon, you’ll be teaching Regina about macros.
LADIES, LISTEN UP, THIS ONE'S FOR YOU!
Do you have no idea what to do in the gym but want to lift weights and get stronger and sleeker?
Is the idea of spending $65+ an hour on a personal trainer a real bummer? Wouldn't it be great if you had a personal trainer in your pocket?
Are you ready to stop waiting for results and start working for the body and mind you desire?
Then, GIRL, you need GYM CLASS!